Amazon.com : Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty - YouTube
How To Do: A Dumbbell Step-up for Seriously Toned Legs
6 Aerobic Step Platform Exercises to Burn Fat and Get Toned